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Tag Archives: easy run day
Training: Tuesday August 12th
Am: 2.5 miles, half of which barefoot, barefoot strides, 100 pushups. PM: I was supposed to do another 2.5, some core, injury prevention, stretching, and foam rolling but I got out of the lab late today and decided just to … Continue reading →
Posted in training
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Tagged barefoot running, barefoot training log, easy run, easy run day, Recovery day, Rest Day, Running, running training log, Training log
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